1. Inhale clove (Lavag) oil for one second
2. Chew one clove in a day
3. Eat raw garlic, onion, ginger (0.1 to 0.5 gm)
4. Drink hot milk with 2gm of turmeric
5. Consume plenty of Vitamin C Fruits: Lemon\Avala(Amla)
6. Drink plenty of water and Do "Pranayam" for atleast 15 min a day to increase resistance power and to have control on respiratory system
Best One :- Use / Put Camphor in Hankies / pillow cover/ ur Work places .
Wish you all Healthy and safe life !!!!
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